How to double kettlebell high pull: Video and step-by-step instructions to peform the double kettlebell high pull for more explosive hip drive...

For the past couple of days we’ve been discussing how to avoid injuries while performing your kettlebell ballistics. We covered set and posture in videos 1 and 2. (Video 1 – Posture for kettlebell exercises is here. And video 2 – set up for kettlebell exercises is here.) Today, we’re covering the one cue that […]